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January 16, 2018
First of all, if you are asking this question, you are on the right track for the best diet. Many people are unintentional about what they put into their bodies, leaving them undernourished, overfe…
January 10, 2018
We all have hormones. We all need hormones. When our hormones are in balance with each other at the proper levels for our age, we are much better than when they are out of balance or too low. …
January 6, 2018
Have you ever added up the time it takes out of your day to go to a medical visit, between driving there and back, waiting in the waiting room, and waiting in the exam room? Ever feel like at least…