Thyroid Dysfunction: Symptoms, Root Causes, and Treatments
The thyroid is a small gland, but it has a big impact on your health. It produces hormones that regulate essential bodily functions, including metabolism, energy levels, and mood. When the thyroid …
Cortisol, Adrenal Fatigue, and Weight Gain
Cortisol is a hormone produced by your adrenal glands that helps manage stress. It’s often called the “stress hormone” because it’s released when you’re under pressure – whether physical pres…
Testosterone: Vital for Both Women and Men
When we think about testosterone, we often associate it with men’s health. However, it is important for women too! It plays a crucial role in maintaining energy, mood, libido, and overall health fo…
Progesterone and Perimenopause
As women approach perimenopause—the transitional phase before menopause—hormone levels begin to fluctuate. Along with these fluctuations come some miserable symptoms which are often the reason wome…
How Balancing Estrogen Affects Your Health
Estrogen is a hormone that plays a significant role in both men’s and women’s health. Although it’s often thought of as a “female hormone,” men need estrogen too! Keep…
The Power of Bioidentical Hormone Replacement Therapy
Hormones play a crucial role in keeping our bodies balanced and functioning. As we age, hormone levels often change, leading to symptoms that affect our quality of life. Bioidentical Hormone Replac…