Menstruation During Perimenopause
What is Perimenopause? Perimenopause is the time before menopause. It usually starts in your 40s, but for some women can start as early as their 30s. During this time, your body begins to change. H…
Menopause Relief Through Functional Medicine: What to Expect
Menopause marks a significant transition in a woman’s life, characterized by well-known symptoms such as hot flashes, night sweats, mood swings, and hormonal imbalances, along with lesser-kno…
Peptide Therapy in Functional Medicine
What Are Peptides? Peptides are small chains of amino acids that act as signaling molecules in the body. We make various peptides in our body. Think of them as tiny building blocks that help your b…
Do I Have SIBO?: How to Find Out
Are you experiencing bloating, gas, and abdominal pain? These symptoms might be more than just an occasional inconvenience. They could be signs of Small Intestinal Bacterial Overgrowth (SIBO). SIBO…
Understanding the Causes of Spring Allergies
Springtime is beautiful! Flowers are blooming, green is reappearing, and the weather is warming up (at least here in the Midwest). But spring also brings seasonal allergies that can put a damper on…
Gut Health: Why Your Microbiome Matters
In recent years, there has been a growing interest in gut health and its impact on overall well-being. The gut microbiome, a complex ecosystem of microorganisms residing in our digestive system, ha…